Broccoli cheese bites are crispy, chewy bite-sized treats packed with protein, fiber, and plenty of flavor. Enjoy them as a healthy appetizer, tasty side dish at brunch, or a nutritious snack the whole family can enjoy whenever!
0 Preheat the oven to 350 degrees F.
1 Steam or boil the broccoli florets for 3-5 minutes until tender. Drain and roughly chop the cooked broccoli florets into small pieces. Set side.
2 To a large bowl, add the chopped broccoli, cheddar cheese, breadcrumbs, onion, parsley, garlic powder, salt, pepper and eggs. Mix it together until the ingredients are well combined.
3 Lightly spray a mini muffin tin with avocado oil cooking spray then fill each cavity with about 2 tablespoons of the mixture. Make sure to pack it in and lightly press down.
4 Bake at 350 degrees F for 25 minutes or until the top is golden brown.